If you’re looking for a delicious vegan meal that’s easy to make and packed with flavor, look no further than vegan tacos! Whether you’re a vegan, vegetarian, or just looking to reduce your meat consumption, these vegan tacos are sure to satisfy. With a few simple ingredients and some creativity, you can make tacos that are bursting with flavor. In this blog post, we’ll share our tips on how to make the best vegan tacos ever!
Choose Your Tortilla
Tortillas are a key component to making delicious vegan tacos. The best way to choose the right tortilla is to start by considering what type of meal you’re making. For example, if you’re looking to make a meal that’s more filling, you might opt for a larger corn tortilla. But if you’re looking for something lighter, a smaller flour tortilla might be the way to go.
When it comes to choosing the right type of tortilla, there are several options. Corn tortillas are a classic option and have a great flavor. They’re usually smaller than flour tortillas and make great street tacos or lighter meal options. Flour tortillas tend to be softer and more pliable than corn tortillas and are a good choice for bigger, heartier tacos.
There are also options like spinach and wheat tortillas, which are a great way to get extra nutrients into your meal. If you’re looking for a gluten-free option, there are now rice and cassava tortillas on the market. No matter which type of tortilla you choose, make sure you heat them up before using them for the best flavor and texture.
The Perfect Protein
One of the best things about vegan tacos is that you have so many options for the perfect protein. From store-bought vegan meats to plant-based proteins like beans and lentils, there are countless ways to make your tacos packed with plant-based goodness.
If you want to use store-bought vegan meats, look for ones made with seitan, tempeh, or tofu. Seitan is a wheat-based protein that’s high in protein and has a texture similar to meat. Tempeh is also a high-protein food that is made from fermented soybeans and has a nutty, earthy flavor. And then there’s tofu, which is a great source of protein and is incredibly versatile – you can even make it into “taco meat” with the right seasoning and spices.
Beans are also a great source of protein and offer a delicious and inexpensive way to fill your tacos. Black beans, pinto beans, and refried beans are all great options for making vegan tacos. Simply cook them up with some spices and seasonings, like garlic powder, cumin, chili powder, and smoked paprika. You can also mix up different types of beans for a more flavorful and interesting taco filling.
Lentils are another great option for vegan tacos – they’re packed with protein and are incredibly easy to cook. Try cooking up some green or brown lentils with some onion, garlic, and spices for a flavorful and nutritious taco filling.
No matter which protein you choose, your vegan tacos will be sure to satisfy. So get creative and find the perfect combination of proteins and seasonings to make the best vegan tacos ever!
Beans Are Key
Beans are a staple of vegan tacos, adding not only protein but also a great deal of flavor. In addition to being incredibly nutritious, they’re incredibly versatile and can be used in a variety of recipes. Black beans, pinto beans, refried beans, and even chickpeas are all great options for vegan tacos. They can be mashed, boiled, fried, or added directly to the taco mix.
You can also add some chopped onions and peppers to the mix to enhance the flavor. For an extra-special touch, try adding cumin and oregano for a Mexican-inspired taco. The possibilities are truly endless! So, get creative and experiment with different types of beans to make the perfect vegan taco for you.
Go Heavy on the Veggies
If you’re looking to make the best vegan tacos ever, then you definitely want to go heavy on the veggies! Not only do they add delicious flavor and texture, but they also provide an array of essential vitamins and minerals. Some great options for taco veggies include shredded lettuce, chopped tomatoes, diced bell peppers, sliced jalapenos, diced onions, and thinly sliced radishes. You can also add cooked mushrooms, grilled eggplant, and sautéed spinach for a heartier option. If you’re feeling extra creative, consider adding mashed avocado or some freshly made guacamole as well. Whatever vegetables you choose, be sure to chop them into bite-sized pieces so that they fit nicely in your taco. Lastly, don’t forget to top it off with a generous sprinkle of cilantro and some freshly squeezed lime juice for a burst of flavor.
Spicy, Smoky, Sweet Salsas
When it comes to taco toppings, the possibilities are almost endless. However, one of the most important toppings is definitely a salsa of some sort. Salsas can be incredibly varied, and you can customize them to your liking with different spices, fruits, and vegetables.
For a vegan taco, a great salsa should be spicy, smoky, and sweet all at once. You can start with a base of diced tomatoes and onions, then add in chilies for heat, liquid smoke for smokiness, and a pinch of sugar or honey for sweetness. You can even use canned chipotle peppers in adobo sauce to give it an extra kick.
Don’t forget to include some fresh cilantro leaves to add brightness and freshness. If you’d like to make it even more special, you can add a few diced avocados or diced mangoes to the mix.
If you don’t have time to make your own salsa, you can also buy prepared salsas at the store. Just make sure that the ingredients are all vegan-friendly!
The Finishing Touches
Once you’ve perfected the rest of your vegan taco, it’s time to give it a little something extra. Topping your tacos with a variety of delicious additions can take your tacos to the next level.
Add some crunch with shredded lettuce or cabbage. Sprinkle some fresh cilantro and diced onion on top for an added zing. Slice up some avocados, jalapenos, or pickled vegetables to add more flavor and texture. For an extra creamy component, try adding a dollop of vegan sour cream or guacamole.
For those who want to add a little heat, you can always opt for a bit of hot sauce or salsa. A squeeze of lime will give your tacos that extra pop of flavor and brighten them up.
To bring the whole dish together, sprinkle on some vegan cheese or a drizzle of vegan nacho cheese sauce.
No matter how you decide to customize your vegan tacos, make sure to have fun with it. Experiment with different combinations and toppings until you find the perfect vegan taco for you!